Ginger has a calming and soothing flavour with a touch of a bite to it that helps to keep you alert and calm. Ginger is commonly used to help an upset stomach, motion or travel sickness or general low-grade fevers. It is also excellent for nausea and for warming you up when you feel cold (it stimulates cold hands and feet), and is esteemed as a "heating herb". Ginger is reputed to help ward off colds or improve your recovery time.
GINGER TEA BENEFITS:
Ingredients:
¼ teaspoon of ground ginger
¼ teaspoon of ground turmeric
Coconut milk
Organic honey
A cup of water
Directions:
Boil some water and add the turmeric and ginger. Let simmer for 7-10 minutes. Remove from heat then add the milk. Strain the tea. You can add honey to enhance the flavor and enjoy its taste and numerous benefits.
GINGER TEA BENEFITS:
- Improves circulation due to its warming properties.
- Provides the body with the necessary oxygen, vitamins and minerals.
- Relieves headache, pain and sore muscles.
- Dissolves kidney stones.
- Cleanses the liver.
- Prevents and kills cancer cells.
- Reduces the risk of stroke.
Ingredients:
¼ teaspoon of ground ginger
¼ teaspoon of ground turmeric
Coconut milk
Organic honey
A cup of water
Directions:
Boil some water and add the turmeric and ginger. Let simmer for 7-10 minutes. Remove from heat then add the milk. Strain the tea. You can add honey to enhance the flavor and enjoy its taste and numerous benefits.